Calling All Space Cadets!

Anyone else have times where they just feel like a "space cadet"??!!

That has been me this week!

Brain fog

Lack of concentration

Difficulty focusing

Lethargic

Now, I know the source of my "space cadetness" this week

Feeling poorly, had a UTI (sorry if that is TMI!) overwhelmed and having a bit of a spiral

The good news is......

I recognise it all, I understand why I feel like this and most importantly I know how to help myself!

This has not always been the case and is exactly why I became a support for others

Creating the Stepping Into Parenthood digital resource was my way of  providing a tool that could be utilised time and again!

Like now ...I am tapping back into the routines and habits that support me when I need it, yes I still use the worksheets in Stepping Into Parenthood

Check it out!  Click here if you are feeling like a wee "space cadet"

https://www.thescottishsoulsister.com/steppingintoparenthood

It will bring you back down to Earth

Love you guys to the moon and back

Nikki